Ancient Grains for Modern Diets

November 30th, 2022

One of the latest foods in dietary news is also one of the oldest—ancient grains. What makes these old-timers so appealing to modern tastes? Let’s run down the menu! Why Are Some Grains Called “Ancient”? Unlike grains such as modern wheat, which have been crossbred for hundreds of years to bring out certain qualities, ancient…
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Teeth Grinding

November 23rd, 2022

It might seem like you’ve gotten a great night’s sleep—but why aren’t you well rested? Worse, why are you waking up with: A headache Ringing in your ears or an earache Pain in your jaw Worn or sensitive teeth Dry mouth or mouth and cheek injuries An unhappy partner who’s been kept awake all night?…
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Brushing Tips for Kids

November 16th, 2022

You’re all set for your happy morning and nighttime ritual. You’ve provided your son with his favorite action hero toothbrush and your daughter with her favorite flavored toothpaste. You’ve gotten them into the healthy habit of two minutes of brushing twice each day. You’ve introduced them to flossing. You have favorite brushing songs! Stickers! Gold…
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What do I do if I fall and loosen my teeth?

November 9th, 2022

Although teeth are strong enough to tear through food, they are also fragile. An accident such as a fall may loosen teeth or knock a tooth out entirely. When a child loses a baby tooth in this manner, no permanent damage is usually done. However, adults who loosen permanent teeth may need to visit our…
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